the Y

Grand Lake Family YMCA

Grove, OK

Personal Training

The Start-up Package Includes Initial Interview, Fitness Assessment, Workout Planning and consultation, Food Journal and basic nutritional information, and two hours of workout/ consultation time. Please allow for up to three hours in appointments over the first two weeks for the Start-up Package.

Start-Up Package
Members: $100
Members only.

Additional Personal Training Sessions (must have purchased Start-up Package)

1 hour Package $40 per hour per member
6 hour Package $210 per member
Friends and Family Package $60 per hour per pair
Friends and Family 6 hour Package $330 per pair

Must be at least 8 years old. Fees must be paid at the Welcome Center prior to appointment.